My Weight Loss

So as I rest my feet, I can feel it actually getting better.

Still just maintaining my weight with diet.  Tomorrow I will be in the office so I can hit the stationary bike.

I think its healed enough where I can pull a sweat.

Weight: 248.4

So I think my body has reduced the uric acid in it.  Now I just need to actually wait and let me foot heal.

I don’t think I will be able to work out normally again till the new year, and worse will not be at full speed and strength till mid January if I am lucky.

The good news is my weight is still down.

Weight: 249.0

My foot is really flaky, I don’t know how long it will be before I heal.

Anyway Christmas is fun.  I actually am taking it easy till my foot will heal.  I think it will be New Years before I can run again.

Weight: 250.0

I recall several months ago I wanted to be 225 lbs by now.

Three weeks ago I was hoping to be 240.

Now I am struggling to get a decent workout.

Don’t read to much into the weight.  It was in the evening after a heavy Christmas Eve dinner with my sister and her family.

Weight: 251.0

I finally got into the gym today.  I tried out the stationary bike and I was having a hard time.  Looks like it’s gonna be a long road back to full speed.

I did some curls, bench, basic upper body stuff.  Next week looks promising.  Foot is getting better, this morning I woke up with very little pain.  Just tenderness.

Weight: 249.0

I will see how I feel tomorrow.  I think I will be able to work out and will try my best.  I feel like there needs to be a push to work out again.  Before christmas gets here.

On a positive note, we have passed the shortest day of the year.  At least I can look forward to more sunlight and possible some decent morning runs again.

Weight: 249.4