Archive for March, 2010

Changing schedule

Wednesday, March 31st, 2010

This is Holy Week, also my son’s birthday was today, so my schedule has been all out of whack

To Recap

Sunday – Aerobic Video

Monday – Worked out indoors (hail)

Tuesday – Gym

Wednesday – Easy workout/rest day

Thursday – Gym

Friday – Easy workout/rest day/Fasting

Saturday – 4plus run

Sunday – meat OK again

Anyway, I feel heavier than what the scale says.  I would guess I was really 255

Weight: 253.2

Indoor workout

Tuesday, March 30th, 2010

Weather is supposed to be spooky the next few days.  I will workout indoors.

Was a gym day today anyway.  Had a good workout.

Weight: 251.4

Stormy Today

Monday, March 29th, 2010

Another post of the next day

I was going to run today, but it started to hail.

Wasn’t safe to run.  Stayed in and did a light workout.

Really bummed because of my weight.

Weight: 251.6

Almost Made It Again

Sunday, March 28th, 2010

I thought I wasn’t going to make weight today, I weight in oh so close.  205.2, but that was before my workout.  Also that was in the evening.

After my workout, I did make it.    Did another aerobic video.

Feeling good about tomorrow.

Weight: 248.0

Am I actually going to beat the monster

Saturday, March 27th, 2010

Remember the monster was hurt

http://www.lazyplayer.com/blog/?p=531

And the monster was slain here

http://www.lazyplayer.com/blog/?p=569

Then right after, I got gout then despair and set back.

Of that was so long ago.  It is now March, nearly April, and I have 2 consecutive days of being under 250.  Just two more days.

When I started my run, I was 252, but I did I 1 lap warm up then ran my 4plus which I timed at 48:05.  Then I did another lap cool down walk.

But I did not expect a significant drop.  Not like this, I had to weigh myself twice.  The second time around was .2 lbs lighter.  To be fair, I will take the heavier weight.

Weight: 247.2

Got so busy did not eat lunch

Friday, March 26th, 2010

What a day, I started the day off with a flat in my car, that made me late at work which caused my workout to start late.

But it was a busy day.  So busy I did not eat lunch.   I did have a decent workout, but boy did I really need some energy and maybe even some protein.

Next week is Good Friday which will mean I will fast anyway.  Today was a good dry run.  I may switch my workout shedule next week a bit.

Weight: 248.6

Went drinking

Thursday, March 25th, 2010

Some friends took me out for some drinks today.  Some place called Stanfords.

Anyway was a rest day and did not put too much into my workout but I did bus it to work which added a mile or so of walking/

I thought the day was going to add several pounds especially since I weighed in immediately after I got home.

Not bad as a anticipated.

Weight: 252.0

Keep going and going

Wednesday, March 24th, 2010

(another late post, really getting lazy, but read the post)

Today I had scheduled a 1000 calorie workout.  I started off with a 20 minute run 4 incline and a 5MPH, was doing really well.

The first 10 minutes were really easy, I had to push it more so added 10 minutes to make it 30.  That felt like it was not enough, so I pushed it to 40.

It was a good workout, added a bike and elliptical session and I was good.

Weight: 251.0

Feeling sluggish but powered through it

Tuesday, March 23rd, 2010

I went to the gym today, as usual the hardest part was the first 10 minutes.

Still, I been feeling mightly lazy lately.  I hope this is just a phase, also could be because I have been having little sleep.

Tomorrow is a long workout day, I will see how that goes.

Weight: 251.4

Missed Day

Monday, March 22nd, 2010

Was a pretty lazy day.  Will take it easy.  I will make it up tomorrow.   For now I just did some pushups and situps.

Weight: 254.8