{"id":1021,"date":"2010-05-19T19:28:18","date_gmt":"2010-05-20T02:28:18","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=1021"},"modified":"2010-05-19T19:28:18","modified_gmt":"2010-05-20T02:28:18","slug":"paying-for-insomnia","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=1021","title":{"rendered":"Paying for insomnia"},"content":{"rendered":"<p>Yesterday I could not make it.\u00a0 I had to go home early from work and I slept.<\/p>\n<p>Thus I missed my gym workout.<\/p>\n<p>But I did make some of it up today, after burning about 740 calories on the treadmill and over 300 on the elliptical, I decided to use the dumbells and work my chest.<\/p>\n<p>Not a full workout like what I would have had at the gym but enough.<\/p>\n<p>I jumped on the scale at work and wow, was at 245<\/p>\n<p>Too bad, this is the official weight<\/p>\n<p>Weight: 250.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I could not make it.\u00a0 I had to go home early from work and I slept. Thus I missed my gym workout. But I did make some of it up today, after burning about 740 calories on the treadmill &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=1021\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1021"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1021"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1021\/revisions"}],"predecessor-version":[{"id":1022,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1021\/revisions\/1022"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}