{"id":1101,"date":"2010-06-12T22:43:56","date_gmt":"2010-06-13T05:43:56","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=1101"},"modified":"2010-06-12T22:43:56","modified_gmt":"2010-06-13T05:43:56","slug":"hot-day-summer-is-near","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=1101","title":{"rendered":"Hot Day Summer is near"},"content":{"rendered":"<p>That means my year long trek is coming to an end.<\/p>\n<p>Unfortunately I forgot how hard it is to run in the heat.\u00a0 I only did a 1 four plus.<\/p>\n<p>Time: 46:56<\/p>\n<p>It was pretty decent time\u00a0 but I was supposed to do two of them.\u00a0 Was too freakin hot.<\/p>\n<p>I started at 4:30 PM and weighed in at 252.6, I ended at 5:45:26 (after a cooldown walk)<\/p>\n<p>I did lose some weight though during the run.<\/p>\n<p>Weight: 248.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>That means my year long trek is coming to an end. Unfortunately I forgot how hard it is to run in the heat.\u00a0 I only did a 1 four plus. Time: 46:56 It was pretty decent time\u00a0 but I was &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=1101\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1101"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1101"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1101\/revisions"}],"predecessor-version":[{"id":1102,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1101\/revisions\/1102"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}