Still busy and I was up late working.\u00a0 I really had to sleep in.\u00a0 But I did get a good workout in the afternoon.<\/p>\n
Anyway, the past few weeks I was thinking about what I will do after the Marathon.<\/p>\n
Some say I should continue the blog, others say to try Yoga, I have been shown another workout schedule.<\/p>\n
Hmm I may do em all.<\/p>\n
But the next focus will not be weight loss and distance running, I think it will be strength and speed.<\/p>\n
Weight: 249.4<\/p>\n","protected":false},"excerpt":{"rendered":"
Still busy and I was up late working.\u00a0 I really had to sleep in.\u00a0 But I did get a good workout in the afternoon. Anyway, the past few weeks I was thinking about what I will do after the Marathon. … Continue reading