{"id":120,"date":"2009-07-20T07:54:13","date_gmt":"2009-07-20T14:54:13","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=120"},"modified":"2009-07-20T07:54:13","modified_gmt":"2009-07-20T14:54:13","slug":"maybe-i-am-overworking-myself","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=120","title":{"rendered":"Maybe I am overworking myself"},"content":{"rendered":"<p>I pushed pretty hard yesterday evening.\u00a0 It was one of those penalty walks.\u00a0 Basically I did a modified 1+3 where I went down the hill a bit more and ended up walking 2 miles uphill.<\/p>\n<p>Anyway, I won&#8217;t change what I have scheduled today which is a 1+1, gym, and\u00a0 a 2 mile walk.\u00a0 But I will give myself a break tomorrow.\u00a0 I really don&#8217;t feel I deserve it but I am going to change the pace for 1 day.\u00a0 Basically tomorrow I am going to do an am 1+1 and give it a rest.<\/p>\n<p>Weight: 288.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I pushed pretty hard yesterday evening.\u00a0 It was one of those penalty walks.\u00a0 Basically I did a modified 1+3 where I went down the hill a bit more and ended up walking 2 miles uphill. Anyway, I won&#8217;t change what &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=120\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/120"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=120"}],"version-history":[{"count":2,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":122,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions\/122"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}