I just got done with my morning run and I am drenched.\u00a0 The humidity is so high, I just checked Weather Underground and the humidity is at 81%.\u00a0 These conditions are probably skewing my results.<\/p>\n
Another cool thing is I was able to run a mile and a 1\/2.\u00a0 I been usually running only a mile.\u00a0 It will be a good day when my morning run consists entirely of a running with the only cool down coming from the walk to and from the starting and end points.<\/p>\n
You can tell that I may be hinting at a huge weight loss.\u00a0 So let me tell you the conditions I weigh myself, I usually consider the weight I am in the morning after my workout (if there is one), after I use the bathroom, wearing my three pieces of clothing, shirt, shorts, and underwear.\u00a0 The clothes are the same ones I worked out in.\u00a0 It is also important that you know the scale can be flaky, but right now it is a digital weight watchers scale that I am using.\u00a0 I hope to get one of those balance scales you see at the doctors office.<\/p>\n
Anyway before my workout I did weigh myself and I was 283.6, which doesn’t meet the conditions I like to weigh myself.\u00a0 Also after my workout, I removed my sweat drenched shirt and weighed myself.\u00a0 This was awesome but still not official 280.6.\u00a0 But alas, here is the official weight, oh oh so close to cracking my nemesis, still happy.\u00a0\u00a0 But remember a lot of it is probably water and I will be drinking at least a gallon of water throughout the day.\u00a0 It is a 3 workout day.<\/p>\n
Weight: 282.0<\/p>\n","protected":false},"excerpt":{"rendered":"
I just got done with my morning run and I am drenched.\u00a0 The humidity is so high, I just checked Weather Underground and the humidity is at 81%.\u00a0 These conditions are probably skewing my results. Another cool thing is I … Continue reading