Hard to say much.\u00a0 Also kind of late for work so need to make this short.<\/p>\n
Anyway, I am late because I thought I could fit in a 1+3 before I go in.\u00a0\u00a0 At first, I thought it was a mistake, my run was slower than usual, my legs could not go, also other than hot weather, conditions were good.\u00a0 I was breathing OK, maybe I did not get a good sleep.\u00a0 I don’t know.\u00a0 The were was not spectacular.<\/p>\n
Then I got home.<\/p>\n
Wow… weighed in and it is below as usual.\u00a0 But I took off my sweat soaked shirt for an unofficial weight… 276.2<\/p>\n
Yeah the official is higher, also I’m pretty sure a lot of it is water.\u00a0 Need to consider that a gallon of water weighs slightly more than 8 pounds.<\/p>\n
But here it is…<\/p>\n
Weight: 277.6<\/p>\n","protected":false},"excerpt":{"rendered":"
Hard to say much.\u00a0 Also kind of late for work so need to make this short. Anyway, I am late because I thought I could fit in a 1+3 before I go in.\u00a0\u00a0 At first, I thought it was a … Continue reading