I’ve hinted that I have had server problems the past few days.\u00a0 The critical phase is over… I know most VM’s will come up, the RAID array these were running on is OK.<\/p>\n
But I did spend quite a few hours on this stuff.\u00a0 You know I still ran my 1+3 yesterday.\u00a0 But last night it all came crashing down.\u00a0\u00a0 I mean I was exhausted.\u00a0 My body really wanted a break.<\/p>\n
When I got home from work I ran a quick errand to the store for her but I then took a nap.\u00a0 I wanted to walk an additional 2 miles yesterday but all I got up for was to eat dinner and back to bed I went.\u00a0 No TV, no music, no computer.\u00a0 Just deep sleep…. right next to the air conditioner.<\/p>\n
I had about 10 hours of sleep.\u00a0 A lot for a person that normally needs between 6 and 7.5 hours.\u00a0 This morning I was feeling better but still tired.\u00a0 I recall that its not the night before a day that matters, its the night 2 days ago.\u00a0 So I will feel the benefit of my sleep on Friday.<\/p>\n
Still feeling good that I’m under 280, but I know a lot of it is still fluids.\u00a0 I will continue to rehydrate today and see what I am tomorrow.<\/p>\n
Weight: 278.8<\/p>\n","protected":false},"excerpt":{"rendered":"
I’ve hinted that I have had server problems the past few days.\u00a0 The critical phase is over… I know most VM’s will come up, the RAID array these were running on is OK. But I did spend quite a few … Continue reading