{"id":156,"date":"2009-07-31T09:05:27","date_gmt":"2009-07-31T16:05:27","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=156"},"modified":"2009-07-31T09:05:27","modified_gmt":"2009-07-31T16:05:27","slug":"holding-steady-under-280","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=156","title":{"rendered":"Holding Steady Under 280"},"content":{"rendered":"<p>I did a 1+3 today and holding steady under 280.\u00a0<\/p>\n<p>I am going to Canada this weekend and although I am confident I can find a good route to run, I am not sure if I will bring my scale.\u00a0 If I do then I will do an official weigh in.\u00a0 Unfortunately I recall the scale at the place I am staying at only goes up to 250.\u00a0 Maybe next summer or even during the winter holidays that scale will work for me.<\/p>\n<p>Weight: 279.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did a 1+3 today and holding steady under 280.\u00a0 I am going to Canada this weekend and although I am confident I can find a good route to run, I am not sure if I will bring my scale.\u00a0 &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=156\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/156"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=156"}],"version-history":[{"count":2,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/156\/revisions"}],"predecessor-version":[{"id":158,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/156\/revisions\/158"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}