{"id":165,"date":"2009-08-02T13:28:53","date_gmt":"2009-08-02T20:28:53","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=165"},"modified":"2009-08-02T13:28:53","modified_gmt":"2009-08-02T20:28:53","slug":"i-did-a-dumb-thing-today","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=165","title":{"rendered":"I did a dumb thing today"},"content":{"rendered":"<p>So I am still in Canada, this time I ran the same route as yesterday but added another 4 miles.<\/p>\n<p>You can say I ran a 1+5.<\/p>\n<p>So I went 6 miles.\u00a0 The dumb thing is that I did not hydrate before my run.\u00a0 Pretty dumb thing .<\/p>\n<p>Anyway no weight today&#8230; but hopefully I am losing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So I am still in Canada, this time I ran the same route as yesterday but added another 4 miles. You can say I ran a 1+5. So I went 6 miles.\u00a0 The dumb thing is that I did not &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=165\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/165"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=165"}],"version-history":[{"count":2,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":167,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/165\/revisions\/167"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}