As the year moves on and summer turns into fall, there is less daylight.<\/p>\n
So I am faced with a challenge, I have less light when running in the morning.\u00a0 I may have to run with a reflective vest and flashlight.\u00a0 My 1 mile route is decently lit and I have run it in the dark at night.<\/p>\n
Or I can run faster during the daylight.<\/p>\n
We still have not reached fall equinox, so there still is light.<\/p>\n
On another note… I am running 2 miles not just run1 walk 1.\u00a0 I have not committed to it being the norm yet.\u00a0 Maybe in September or when I crack 270 on a steady basis.<\/p>\n
Speaking of weight…<\/p>\n
Weight: 276.4<\/p>\n","protected":false},"excerpt":{"rendered":"
As the year moves on and summer turns into fall, there is less daylight. So I am faced with a challenge, I have less light when running in the morning.\u00a0 I may have to run with a reflective vest and … Continue reading