September is closing in and fall will soon be here and also another milestone.\u00a0 Two mile straight running.\u00a0 In the past I have usually run 1 mile and walked\u00a01\u00a0with occaisonally running 2 miles.\u00a0 Then there’s th 1+3, which I really run a 2+2.\u00a0 September may be the month I begin runnning 2 miles regularly where the 1+1 is an exception (extra tired, late or bathroom).<\/p>\n
It is my hope that I am running that 1+3 route completely, by end of year, then I can call it simply a 4 mile.<\/p>\n
Today I did encounter a problem, my foot hurts.\u00a0 If this is gout, it will seriously impact my training schedule.<\/p>\n
As for yesteday, I did get my 1+3 in (actually 2+2).<\/p>\n
Weight: 270.2<\/p>\n","protected":false},"excerpt":{"rendered":"
September is closing in and fall will soon be here and also another milestone.\u00a0 Two mile straight running.\u00a0 In the past I have usually run 1 mile and walked\u00a01\u00a0with occaisonally running 2 miles.\u00a0 Then there’s th 1+3, which I really … Continue reading