Today is Sunday, so as usual it is\u00a0a late workout.\u00a0 But its cool because I ran a 1+3, ran it in exactly 57.0 minutes.\u00a0 I will start to time my runs now.\u00a0 First I will see what I normally run it in then I will start setting goals.<\/p>\n
I felt like I got have run a little faster than 57 minutes.\u00a0 I did encounter\u00a0 a couple longer stop lights and weather was certainly poor.\u00a0 There was a light rain.\u00a0 But I think the thing that slowed me down the most was sharing those 3 bottles of mine with my brother in law Rick.\u00a0<\/p>\n
Yesterday my wife surprised me.\u00a0 She said that I do not snore as loud anymore.\u00a0 That is truly noteworthy.\u00a0 It did not occur to me that I would stop snoring.<\/p>\n
I am behind schedule, I hope I can make it to 260 in 2 weeks.\u00a0 There is leeway, but I need to push hard.\u00a0 Today is not so bad.\u00a0 It is a late weigh in.<\/p>\n
Weight: 267.8<\/p>\n","protected":false},"excerpt":{"rendered":"
Today is Sunday, so as usual it is\u00a0a late workout.\u00a0 But its cool because I ran a 1+3, ran it in exactly 57.0 minutes.\u00a0 I will start to time my runs now.\u00a0 First I will see what I normally run … Continue reading