{"id":339,"date":"2009-09-25T08:39:06","date_gmt":"2009-09-25T15:39:06","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=339"},"modified":"2009-09-25T08:39:06","modified_gmt":"2009-09-25T15:39:06","slug":"spirit-low-morale-low-slowing-down","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=339","title":{"rendered":"Spirit low, morale low, slowing down"},"content":{"rendered":"<p>I am pretty tired.\u00a0 I feel like I can&#8217;t push any more.\u00a0 I&#8217;m hungry, weak, and I am starting wonder if it is all worth it.<\/p>\n<p>From a historical perspective, this is the time I begin to quit and revert to my old ways.\u00a0 If I can make it to the 6 month point at this level of intensity (4 miles a day running, no big time snacking, even gym 2 times a week), then I think I would have changed from what I had been several years ago.<\/p>\n<p>I still owe my first report, and I should do it just to get stuff logged down.<\/p>\n<p>Anyway, I ran a 4+ this morning and although my legs seemed OK, my heart (spirit) was not into it.<\/p>\n<p>Time was decent 54:20<\/p>\n<p>Anyway, here is my weight, off schedule again<\/p>\n<p>Weight: 263.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am pretty tired.\u00a0 I feel like I can&#8217;t push any more.\u00a0 I&#8217;m hungry, weak, and I am starting wonder if it is all worth it. From a historical perspective, this is the time I begin to quit and revert &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=339\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/339"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=339"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/339\/revisions"}],"predecessor-version":[{"id":340,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/339\/revisions\/340"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}