{"id":361,"date":"2009-09-30T12:46:02","date_gmt":"2009-09-30T19:46:02","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=361"},"modified":"2009-09-30T12:46:02","modified_gmt":"2009-09-30T19:46:02","slug":"note-regarding-bike","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=361","title":{"rendered":"Note regarding Bike"},"content":{"rendered":"<p>I wanted to document this, but I was on the treadmill for 20 minutes today and I set the resistance to 12.\u00a0 With this setting I was able to burn 240\u00a0 calories in 20 minutes.<\/p>\n<p>So certainly the treadmill burns more, but the bike can work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wanted to document this, but I was on the treadmill for 20 minutes today and I set the resistance to 12.\u00a0 With this setting I was able to burn 240\u00a0 calories in 20 minutes. So certainly the treadmill burns &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=361\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/361"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=361"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/361\/revisions"}],"predecessor-version":[{"id":362,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/361\/revisions\/362"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}