{"id":369,"date":"2009-10-04T19:44:52","date_gmt":"2009-10-05T02:44:52","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=369"},"modified":"2009-10-04T19:44:52","modified_gmt":"2009-10-05T02:44:52","slug":"wow-how-did-this-happen","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=369","title":{"rendered":"Wow how did this happen?"},"content":{"rendered":"<p>Well pretty disappointed with myself.\u00a0 I guess it started Friday when I ate more than I wanted.\u00a0 Since then I lost control.\u00a0 Went to Issaquah Salmon thing, and ate more than usual (but not too bad) for Sunday.\u00a0 But hopefully the start of the week will put me back on track.\u00a0<\/p>\n<p>Late workout today, I did a 4+ run, amazing, I thought I was gonna have a crappy time, but amazing how the need to pee suddenly boosts your speed.\u00a0\u00a0 My run was 52:30, pretty sure I could have cracked 50:00 if there weren&#8217;t 2 long lights I had to wait for.\u00a0<\/p>\n<p>I&#8217;m not in panic mode yet.\u00a0<\/p>\n<p>Weight: 261.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well pretty disappointed with myself.\u00a0 I guess it started Friday when I ate more than I wanted.\u00a0 Since then I lost control.\u00a0 Went to Issaquah Salmon thing, and ate more than usual (but not too bad) for Sunday.\u00a0 But hopefully &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=369\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/369"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=369"}],"version-history":[{"count":2,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/369\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/369\/revisions\/371"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}