{"id":404,"date":"2009-10-11T21:55:47","date_gmt":"2009-10-12T04:55:47","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=404"},"modified":"2009-10-11T21:55:47","modified_gmt":"2009-10-12T04:55:47","slug":"probably-last-day-in-canada-for-a-while","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=404","title":{"rendered":"Probably last day in Canada for a while"},"content":{"rendered":"<p>So I ran the Central Park run twice today and had a decent time.\u00a0 It was not quite 5 mile but I did get a time of 54:06.<\/p>\n<p>I like running this route but I have a feeling it will be a while before I can run this route again.\u00a0 I like this route because it is different, relatively flat and the scenery is nice.\u00a0\u00a0 Who knows, maybe I will get another chance this year but it is unlikely.\u00a0 There is a chance that I will run it before the year is out.<\/p>\n<p>No weight today, but when I got home I did jump an the scale and it was 259.\u00a0 Not official so I will not dwell on it.\u00a0 I am working out in the office gym tomorrow morning so my weight will not be the normal weigh in after my workout.<\/p>\n<p>My next work out that I can weigh in will be Tuesday.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So I ran the Central Park run twice today and had a decent time.\u00a0 It was not quite 5 mile but I did get a time of 54:06. I like running this route but I have a feeling it will &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=404\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/404"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=404"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/404\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/404\/revisions\/405"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}