{"id":411,"date":"2009-10-13T07:56:00","date_gmt":"2009-10-13T14:56:00","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=411"},"modified":"2009-10-13T07:56:00","modified_gmt":"2009-10-13T14:56:00","slug":"wanted-to-quit-running-this-morning","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=411","title":{"rendered":"Wanted to quit running this morning"},"content":{"rendered":"

Today is a double workout day.\u00a0 Phase one is normally a 2\u00a0lap (about 2.3 miles)\u00a0run.\u00a0 But boy did I want to give up quickly.<\/p>\n

    \n
  1. First off I was up late last night, I simply could not sleep.<\/li>\n
  2. Second I was snacking late it night.<\/li>\n
  3. Third, it was cold.<\/li>\n
  4. Finally, it was dark.<\/li>\n<\/ol>\n

    So when I got up, I really wanted to just run 1 mile and be done with it.\u00a0 I thought after the first\u00a0lap I was going to be at over 15 minutes, but I was at 14:33 so I decided to proceed.\u00a0\u00a0 My pace picked up and I had an OK finish time of 27:34.<\/p>\n

    It\u00a0confirmed two\u00a0things I suspected:<\/p>\n

      \n
    1. I am starting to want to quit, but still have will to overcome and not quit.<\/li>\n
    2. Once my legs start warming up, I can run a decent speed.<\/li>\n<\/ol>\n

      Even after snacking last night I am still at a decent weight.\u00a0 But if I am going to make my goal, I have to hit overdrive in my workout soon.<\/p>\n

      Weight: 256.2<\/p>\n","protected":false},"excerpt":{"rendered":"

      Today is a double workout day.\u00a0 Phase one is normally a 2\u00a0lap (about 2.3 miles)\u00a0run.\u00a0 But boy did I want to give up quickly. First off I was up late last night, I simply could not sleep. Second I was … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/411"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=411"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/411\/revisions"}],"predecessor-version":[{"id":412,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/411\/revisions\/412"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}