Well I am closing in on 282lb which is a psychological barrier for me. You see last year I hit 282 and from March to June, I could not break that weight.<\/p>\n
So the other members of my little clique at work consisting of Abbie, Alison, and Rob is recommending that I take Yoga to help with my breating and sleep apnea.<\/p>\n
I think this may be a step I should take to break the monotony of my workout. The issue I have is that I want to be lighter (hopefully more flexible) when I do join because it would be a big blow to my self esteem if I “tear something”<\/p>\n
I was hoping to be around 240 when I begin flexing on a a yoga mat.<\/p>\n
We’ll see though.<\/p>\n","protected":false},"excerpt":{"rendered":"
Well I am closing in on 282lb which is a psychological barrier for me. You see last year I hit 282 and from March to June, I could not break that weight. So the other members of my little clique … Continue reading