{"id":499,"date":"2009-11-10T07:53:31","date_gmt":"2009-11-10T14:53:31","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=499"},"modified":"2009-11-10T07:53:31","modified_gmt":"2009-11-10T14:53:31","slug":"getting-faster-on-road-as-well","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=499","title":{"rendered":"Getting faster on road as well"},"content":{"rendered":"<p>I ran the two lap this morning.\u00a0 I can&#8217;t stress how dark it is.\u00a0 Lucky my route has enough lighting that it makes it OK.\u00a0 At least it wasn&#8217;t raining and not that cold.\u00a0 My time was a record 25:01.56.\u00a0 I just needed to kick it into gear just a tad then I would have made a new record.\u00a0 I might as well start recording this run.<\/p>\n<p>Will do gym workout this evening as well.<\/p>\n<p>Here is my weight.\u00a0 Note how much I lost in a couple of hours.\u00a0 The last weigh in was about 8 hours ago.<\/p>\n<p>Weight: 255.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I ran the two lap this morning.\u00a0 I can&#8217;t stress how dark it is.\u00a0 Lucky my route has enough lighting that it makes it OK.\u00a0 At least it wasn&#8217;t raining and not that cold.\u00a0 My time was a record 25:01.56.\u00a0 &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=499\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8,4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/499"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=499"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/499\/revisions"}],"predecessor-version":[{"id":500,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/499\/revisions\/500"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}