{"id":50,"date":"2009-07-08T11:52:11","date_gmt":"2009-07-08T18:52:11","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=50"},"modified":"2009-07-17T08:52:01","modified_gmt":"2009-07-17T15:52:01","slug":"had-a-better-morning-run","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=50","title":{"rendered":"Had a better morning run"},"content":{"rendered":"<p>I have today off for a bit so I slept in a bit.\u00a0 But I did have a Livemeeting regarding that fire at Fisher Plaza today.<\/p>\n<p>When I got up and started my run, I knew I could not dilly dally, so I actually had a nice paced quick run.<\/p>\n<p>Muscles hurt a little from yesterday.\u00a0 But feels good.<\/p>\n<p>Not too worried about my weight yet.\u00a0 I think today&#8217;s weight is an accurate representation of what my weight should be after 2 and a half weeks.<\/p>\n<p>Weight: 289.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have today off for a bit so I slept in a bit.\u00a0 But I did have a Livemeeting regarding that fire at Fisher Plaza today. When I got up and started my run, I knew I could not dilly &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=50\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/50"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50"}],"version-history":[{"count":2,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":94,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions\/94"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}