I ran a 4+ today, my time was good, 48:43, but not a record.\u00a0 Still an incredible time because I hit 3 major stop lights and a kid stopped me for the time.\u00a0 Also tied my shoe laces, but equipment failure is my fault.\u00a0 Weather was cold, ground was wet but not too much of a factor.<\/p>\n
During my run though, I really felt I could go faster but my legs would not move.\u00a0 When I got back I weighed in unofficially with all my clothes.\u00a0 I was about 257 to 258 lbs.\u00a0 This weight is with shoes, socks, mp3 player, keys, windbreaker, shirt, sweat pants, underwear and a sweater.\u00a0 I did not wear my normal shorts underneath, and my legs did feel cold.\u00a0 The first thing I noticed as I was undressing after the run was how heavy the sweater was.\u00a0 I knew it was going to be an interesting weigh in.<\/p>\n
Still got a noon workout with my buddy Steph at work.\u00a0 She is going to introduce me to something new, which is good since I have hit a wall.<\/p>\n
Weight: 251.6<\/p>\n","protected":false},"excerpt":{"rendered":"
I ran a 4+ today, my time was good, 48:43, but not a record.\u00a0 Still an incredible time because I hit 3 major stop lights and a kid stopped me for the time.\u00a0 Also tied my shoe laces, but equipment … Continue reading