Yesterday I tried something new for my second workout.\u00a0 I still ran my 4+ in the morning, but in the afternoon I tried a workout video.<\/p>\n
I expected it to be hard but expecting and experiencing are different animals.\u00a0 I did get my butt kicked.\u00a0 Today my muscles are all sore.\u00a0 It is a good type of sore, because I worked out some muscles I don’t normally use.\u00a0\u00a0 I am going to get the title of the video and post it here but I want to get a copy of it myself.\u00a0 It is from Jillian Michaels.<\/p>\n
I started my 4+ today a little sore, but I had a decent time, 47:07.\u00a0\u00a0 I knew I had a chance to crack 250 today so I added another 2 mile walk.<\/p>\n
When I got home, I weighed in with all my workout clothes and it came to 256.0.\u00a0 Oh my, I knew it was going to be extremely close.\u00a0 I think Tuesday I will buy another bag of rice for my desk.<\/p>\n
I have a good feeling on this upcoming 5 month line.<\/p>\n
Weight: 250.4<\/p>\n","protected":false},"excerpt":{"rendered":"
Yesterday I tried something new for my second workout.\u00a0 I still ran my 4+ in the morning, but in the afternoon I tried a workout video. I expected it to be hard but expecting and experiencing are different animals.\u00a0 I … Continue reading