{"id":516,"date":"2009-11-15T18:32:05","date_gmt":"2009-11-16T01:32:05","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=516"},"modified":"2009-11-15T18:32:05","modified_gmt":"2009-11-16T01:32:05","slug":"still-sore-from-that-workout-video","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=516","title":{"rendered":"Still sore from that workout video"},"content":{"rendered":"<p>Steph predicted that Sunday would be bad.\u00a0 She was right.\u00a0 I am so sore.\u00a0 I could not run today.\u00a0 I just did a 1 lap run w\/ a 1 lap walk.<\/p>\n<p>Tonight I will apply some tiger balm to see if I can get healed.\u00a0 Tomorrow I am going to workout in the gym, but I think the flu is hitting our home, so my schedule will be in flux.<\/p>\n<p>Weight: 251.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Steph predicted that Sunday would be bad.\u00a0 She was right.\u00a0 I am so sore.\u00a0 I could not run today.\u00a0 I just did a 1 lap run w\/ a 1 lap walk. Tonight I will apply some tiger balm to see &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=516\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/516"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=516"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/516\/revisions"}],"predecessor-version":[{"id":517,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/516\/revisions\/517"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}