By monster I mean the 250 mark that has been oh so hard for me to break.\u00a0 I will consider that monster killed if I consistently stay under 250 for 4 consecutive days one of those days being a weekend day.<\/p>\n
I have to step back and look at the significance of this, the last time I was under 250 was before my youngest son was born.\u00a0 That was over 3 years ago.<\/p>\n
Recall that 243 was the lowest recorded weight I have had this century.\u00a0 If I can make it past Thanksgiving (I will not lie to you I am going to enjoy it), I think I can crack 240 and be in the\u00a0 high 230’s by end of year.\u00a0 I got 6 weeks to do it.\u00a0 Two pounds a week is absolutely doable.\u00a0 December 20th does make the halfway mark, if I do make it to 235 by or on December 20th, I would be on track to reach 190 by June 20th.<\/p>\n
Still I fear that the quick weight loss is behind me.\u00a0 I have started getting myself taped.\u00a0 I will shoot for a taping every Saturday.\u00a0 This was done around midnight last night.<\/p>\n
I ran a four+ today, time doesn’t look good but I did hit 4 major lights.\u00a0 I was kind of glad to get them though.\u00a0 I felt weak when I was running and needed those mini breaks, my time 49:41.<\/p>\n
Weight: 248.2<\/p>\n","protected":false},"excerpt":{"rendered":"
By monster I mean the 250 mark that has been oh so hard for me to break.\u00a0 I will consider that monster killed if I consistently stay under 250 for 4 consecutive days one of those days being a weekend … Continue reading