{"id":557,"date":"2009-12-01T09:30:27","date_gmt":"2009-12-01T16:30:27","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=557"},"modified":"2009-12-01T09:30:27","modified_gmt":"2009-12-01T16:30:27","slug":"last-month-of-the-year","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=557","title":{"rendered":"Last month of the year"},"content":{"rendered":"<p>Wow almost end of the calendar year.\u00a0 A lot has happened since.\u00a0 Got to admit, blogs are an incredible resource.\u00a0<\/p>\n<p>I had a pretty good two lap run despite having a cold and wearing a lot of clothes.\u00a0 Time was 24:47.61, the second best time so far.\u00a0 The best time will be a tough one to beat.<\/p>\n<p>Anyway I won&#8217;t make 225 by end of year.\u00a0 Its too much, more than 5 lbs a week.\u00a0 Not with all the food and junk in the way.\u00a0 But 240 is possible.<\/p>\n<p>Weight: 251.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wow almost end of the calendar year.\u00a0 A lot has happened since.\u00a0 Got to admit, blogs are an incredible resource.\u00a0 I had a pretty good two lap run despite having a cold and wearing a lot of clothes.\u00a0 Time was &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=557\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/557"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=557"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/557\/revisions"}],"predecessor-version":[{"id":558,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/557\/revisions\/558"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}