{"id":563,"date":"2009-12-03T23:24:33","date_gmt":"2009-12-04T06:24:33","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=563"},"modified":"2009-12-03T23:24:33","modified_gmt":"2009-12-04T06:24:33","slug":"whoa-i-think-this-is-the-week","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=563","title":{"rendered":"Whoa, I think this is the week"},"content":{"rendered":"<p>Judging by today&#8217;s weigh, I think this 4 day run will be the run that will put me under 250 permanently.\u00a0 I am starting to see the positive effects of tracking my diet.<\/p>\n<p>Recall this post<br \/>\n<a href=\"http:\/\/www.lazyplayer.com\/blog\/?p=531\">http:\/\/www.lazyplayer.com\/blog\/?p=531<\/a><\/p>\n<p>I mentioned 4 days w\/ at least one of them being a weekend.<\/p>\n<p>Today&#8217;s weigh in is my official weigh in.\u00a0 But I did weigh in again at night and it was higher but still under 250, just barely 249.8.\u00a0 Then I ate dinner so I am sure I am above 250 by now.\u00a0 Hopefully I can make it though.\u00a0 Tomorrow I want to do a 4+ in the morning but my left foot was hurting.\u00a0 Some medication mitigates the pain though,<\/p>\n<p>Weight: 247.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Judging by today&#8217;s weigh, I think this 4 day run will be the run that will put me under 250 permanently.\u00a0 I am starting to see the positive effects of tracking my diet. Recall this post http:\/\/www.lazyplayer.com\/blog\/?p=531 I mentioned 4 &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=563\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/563"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=563"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":564,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions\/564"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}