{"id":596,"date":"2009-12-18T22:15:03","date_gmt":"2009-12-19T05:15:03","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=596"},"modified":"2009-12-18T22:15:03","modified_gmt":"2009-12-19T05:15:03","slug":"left-foot-still-tender","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=596","title":{"rendered":"Left foot still tender"},"content":{"rendered":"<p>It is begining to look more and more like my foot will be holding me back for a few more days.\u00a0 There is hope, this morning my foot didn&#8217;t hurt as much when I got up.<\/p>\n<p>Just need to watch what I eat and maintain.\u00a0 I talked to Stephanie today and she said when I resume workouts it is going to be interesting.<\/p>\n<p>So the only way I can really manage weight now is via diet.\u00a0 The wrong diet can reaggravate my foot.\u00a0 Doing stupid stuff like skipping breakfast, eating garbage for a mid morning snack and skipping lunch may keep me in the calorie count but hurt my overall recovery.<\/p>\n<p>Weight: 247.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is begining to look more and more like my foot will be holding me back for a few more days.\u00a0 There is hope, this morning my foot didn&#8217;t hurt as much when I got up. Just need to watch &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=596\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/596"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=596"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/596\/revisions"}],"predecessor-version":[{"id":597,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/596\/revisions\/597"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}