{"id":608,"date":"2009-12-23T23:05:13","date_gmt":"2009-12-24T06:05:13","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=608"},"modified":"2009-12-24T00:08:44","modified_gmt":"2009-12-24T07:08:44","slug":"finally-worked-out","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=608","title":{"rendered":"Finally worked out"},"content":{"rendered":"<p>I finally got into the gym today.\u00a0 I tried out the stationary bike and I was having a hard time.\u00a0 Looks like it&#8217;s gonna be a long road back to full speed.<\/p>\n<p>I did some curls, bench, basic upper body stuff.\u00a0 Next week looks promising.\u00a0 Foot is getting better, this morning I woke up with very little pain.\u00a0 Just tenderness.<\/p>\n<p>Weight: 249.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I finally got into the gym today.\u00a0 I tried out the stationary bike and I was having a hard time.\u00a0 Looks like it&#8217;s gonna be a long road back to full speed. I did some curls, bench, basic upper body &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=608\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/608"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=608"}],"version-history":[{"count":3,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/608\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/608\/revisions\/611"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}