Yesterday I ran 1\/2 mile and walked 3 1\/2, kind of long.\u00a0 I thing it would be easier to split it up.\u00a0 So I will try the first 2 miles in the morning and another 2 miles in the evening.\u00a0<\/p>\n
I remember run the entire 4 miles and hope I can get to that level by end of year.<\/p>\n
Also I decided to standardize on a morning weigh in, 3 peices of clothing, shirt, short, underwear.\u00a0\u00a0 After.. er… my morning drop off of the “kids” and I don’t mean the 2 boys and 2 girls I have.<\/p>\n
Today’s weigh in 296.5 (how did it go up overnight, whatever, its the trend not the weight right?)<\/p>\n","protected":false},"excerpt":{"rendered":"
Yesterday I ran 1\/2 mile and walked 3 1\/2, kind of long.\u00a0 I thing it would be easier to split it up.\u00a0 So I will try the first 2 miles in the morning and another 2 miles in the evening.\u00a0 … Continue reading