{"id":713,"date":"2010-01-29T11:02:06","date_gmt":"2010-01-29T19:02:06","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=713"},"modified":"2010-01-29T11:02:06","modified_gmt":"2010-01-29T19:02:06","slug":"forgot-to-post-yesterday-2","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=713","title":{"rendered":"Forgot to post yesterday"},"content":{"rendered":"<p>Hmm didn&#8217;t even weigh in.<\/p>\n<p>I did have a good workout on the treadmill.\u00a0 I went for 15 minutes at 4 incline and 4.5 MPH.\u00a0 After that I switched to the stationary bike for 10 minutes.\u00a0 After that I was done&#8230;. I have lost some endurance.<\/p>\n<p>Kind of busy day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hmm didn&#8217;t even weigh in. I did have a good workout on the treadmill.\u00a0 I went for 15 minutes at 4 incline and 4.5 MPH.\u00a0 After that I switched to the stationary bike for 10 minutes.\u00a0 After that I was &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=713\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/713"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=713"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/713\/revisions"}],"predecessor-version":[{"id":714,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/713\/revisions\/714"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}