Today I was back on the sidewalk running at a fairly decent pace.\u00a0 It was a struggle but it did feel good.\u00a0 My left food was not in pain like it was, more of an annoyance.\u00a0 But I do know, one bad step and I could be out again for more than a week.<\/p>\n
My time,13:39.85, \u00a0wasn’t great and I only ran 1 lap while walking another, it was a real run nonetheless.<\/p>\n
So I will restart my workout, and Febuary first is a good of a time as any to call it a start.<\/p>\n
On another subject, what is up with my weight, seems like the heavier I get the better my foot feels.\u00a0 That is not right.<\/p>\n
Weight: 256.6<\/p>\n","protected":false},"excerpt":{"rendered":"
Today I was back on the sidewalk running at a fairly decent pace.\u00a0 It was a struggle but it did feel good.\u00a0 My left food was not in pain like it was, more of an annoyance.\u00a0 But I do know, … Continue reading