{"id":731,"date":"2010-02-04T23:24:47","date_gmt":"2010-02-05T07:24:47","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=731"},"modified":"2010-02-05T20:29:09","modified_gmt":"2010-02-06T04:29:09","slug":"still-hurting-i-should-take-it-easy","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=731","title":{"rendered":"Still hurting, I should take it easy"},"content":{"rendered":"<p>I ran a mile and walked a mile today and that was a mistake.\u00a0 I thought my left foot is good but today&#8217;s run was a clear indication that I should not push it anymore.<\/p>\n<p>The run was done in 14:39.66<\/p>\n<p>Over the next few days I will think of easier workouts.<\/p>\n<p>Weight: 253.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I ran a mile and walked a mile today and that was a mistake.\u00a0 I thought my left foot is good but today&#8217;s run was a clear indication that I should not push it anymore. The run was done in &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=731\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/731"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=731"}],"version-history":[{"count":3,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/731\/revisions"}],"predecessor-version":[{"id":735,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/731\/revisions\/735"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}