I hate to use the word diet because to me it sounds like a temporary fix to ones food intake.<\/p>\n
But it does fit this situation.\u00a0 I have stopped eating meat and I got to admit, there is some anxiety.\u00a0 I feel like I am trying to make it up by eating sweets.\u00a0 Which kind of brings me to me first realization, just because you go vegetarian doesn’t mean you are eating healthy.<\/p>\n
For me, its becoming a weird balancing act.\u00a0 Of course I said I will not eat meat, and I have left fish and eggs as options, but I still have to watch that I still eat healthy foods AND make sure what I eat does not trigger gout.<\/p>\n
I did run outside today and I initially felt like I could run 2 mile again, but as I progressed, it seemed like the more painful my left foot became.\u00a0 Which is the opposite of what I my right foot is like where it gets better as I progress.<\/p>\n
Now that I am officially in non-meat mode, I am hoping to see improvement in my weight.<\/p>\n
Hopefully I will hit 220 or less before June 20th.<\/p>\n
Weight: 257.4<\/p>\n","protected":false},"excerpt":{"rendered":"
I hate to use the word diet because to me it sounds like a temporary fix to ones food intake. But it does fit this situation.\u00a0 I have stopped eating meat and I got to admit, there is some anxiety.\u00a0 … Continue reading