I ran a Two Lap this morning.\u00a0 I thought I was going to do better than what I did. 26:05.47 is certainly OK in my shape, but I could do better.<\/p>\n
I think now the problem is in my left leg NOT my left foot.\u00a0 It does not hurt or anything like that, I feel like it is out of shape and slowing me down.\u00a0 I would say that my left foot is now healed, but strength, endurance, and speed is lacking in my left foot.<\/p>\n
As each week goes by, the pain gets less and less, and right now the plantar fasciiitis in my right foot is more of a burden in short runs (less than 3 miles) than my left foot.<\/p>\n
If this evening is nice, I will do another lap run and walk.<\/p>\n
Weight: 255.4<\/p>\n","protected":false},"excerpt":{"rendered":"
I ran a Two Lap this morning.\u00a0 I thought I was going to do better than what I did. 26:05.47 is certainly OK in my shape, but I could do better. I think now the problem is in my left … Continue reading