It has been a while since I reached any new milestones.\u00a0\u00a0 Today I ran a 4+, the time was OK, 48:19.\u00a0 In fact if I looked correctly it is my third best run.\u00a0 Not sure but still pretty decent.\u00a0 As of right now the record stands at 45:07.<\/p>\n
So I need to really improve in order to break that time, and mark my words, I will.<\/p>\n
What makes today significant is that I did not stop or walk at all.\u00a0 I timed the lights so I could run through intersections safely, I went around cars, and most of all, there is this one slope at about mile 2.5 that I have walked through in the past.<\/p>\n
Today I powered through it.<\/p>\n
Today my weigh was as normal as could be.\u00a0 Conditions were great for running and I think I trimmed some pounds when running.\u00a0 One the still bothers me a lot.<\/p>\n
I keep asking myself, “Why is it so hard to crack 250?”<\/p>\n
Weight: 253.0<\/p>\n","protected":false},"excerpt":{"rendered":"
It has been a while since I reached any new milestones.\u00a0\u00a0 Today I ran a 4+, the time was OK, 48:19.\u00a0 In fact if I looked correctly it is my third best run.\u00a0 Not sure but still pretty decent.\u00a0 As … Continue reading