Again I was too busy to get my run in this afternoon.\u00a0 Also it was fairly wet but I have run in worse.<\/p>\n
So I opted for an aerobic video.\u00a0 The last time I did this same video I was still fairly out of shape and could not do all of the exercises.\u00a0 I did do well and was able to do all of the exercises.\u00a0 Both feet hung in there but I was not accurate nor were my motions as aggressive as they should be in the end.<\/p>\n
Regardless, bottom line is I am getting in shape again.<\/p>\n
This weight is an oddity, it is in the evening after dinner but before my workout.\u00a0 Basically the heaviest point I am during the day on average.<\/p>\n
Weight: 256.2<\/p>\n","protected":false},"excerpt":{"rendered":"
Again I was too busy to get my run in this afternoon.\u00a0 Also it was fairly wet but I have run in worse. So I opted for an aerobic video.\u00a0 The last time I did this same video I was … Continue reading