This is Holy Week, also my son’s birthday was today, so my schedule has been all out of whack<\/p>\n
To Recap<\/p>\n
Sunday – Aerobic Video<\/p>\n
Monday – Worked out indoors (hail)<\/p>\n
Tuesday – Gym<\/p>\n
Wednesday – Easy workout\/rest day<\/p>\n
Thursday – Gym<\/p>\n
Friday – Easy workout\/rest day\/Fasting<\/p>\n
Saturday – 4plus run<\/p>\n
Sunday – meat OK again<\/p>\n
Anyway, I feel heavier than what the scale says.\u00a0 I would guess I was really 255<\/p>\n
Weight: 253.2<\/p>\n","protected":false},"excerpt":{"rendered":"
This is Holy Week, also my son’s birthday was today, so my schedule has been all out of whack To Recap Sunday – Aerobic Video Monday – Worked out indoors (hail) Tuesday – Gym Wednesday – Easy workout\/rest day Thursday … Continue reading