{"id":898,"date":"2010-04-08T20:08:01","date_gmt":"2010-04-09T03:08:01","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=898"},"modified":"2010-04-08T20:08:01","modified_gmt":"2010-04-09T03:08:01","slug":"well-deserved-rest-day","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=898","title":{"rendered":"Well deserved rest day"},"content":{"rendered":"<p>Whoa, after accomplishing some major I needed a little bit of wind down.<\/p>\n<p>This one was well deserved.<\/p>\n<p>My body kind of needed a break but more so my mind.\u00a0 After a crazy day yesterday, I needed a breather.\u00a0 So I jogged a slow 1 lap and walked another.<\/p>\n<p>Feeling real good.\u00a0 Think about this, so far this month I have weight over 250 twice.\u00a0 I feel something special.<\/p>\n<p>Weight: 248.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whoa, after accomplishing some major I needed a little bit of wind down. This one was well deserved. My body kind of needed a break but more so my mind.\u00a0 After a crazy day yesterday, I needed a breather.\u00a0 So &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=898\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/898"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=898"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/898\/revisions"}],"predecessor-version":[{"id":900,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/898\/revisions\/900"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}