{"id":91,"date":"2009-07-17T08:45:03","date_gmt":"2009-07-17T15:45:03","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=91"},"modified":"2009-07-17T08:45:03","modified_gmt":"2009-07-17T15:45:03","slug":"fast-first-mile","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=91","title":{"rendered":"Fast First Mile"},"content":{"rendered":"<p>I don&#8217;t know if it was the good sleep or a good meal the night before (I did kind of eat more than usual but not till I was full) but I had a good run this morning.\u00a0 I think this is the fastest I have run my mile since I started this blog.\u00a0 I may start wearing a watch to track my mile.<\/p>\n<p>Anyway feeling good about myself.\u00a0 Weight is disappointing but I didn&#8217;t expect it to stay low.<\/p>\n<p>Weight: 285.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t know if it was the good sleep or a good meal the night before (I did kind of eat more than usual but not till I was full) but I had a good run this morning.\u00a0 I think &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=91\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/91"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions"}],"predecessor-version":[{"id":92,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions\/92"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}