{"id":918,"date":"2010-04-14T17:44:51","date_gmt":"2010-04-15T00:44:51","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=918"},"modified":"2010-04-15T17:45:04","modified_gmt":"2010-04-16T00:45:04","slug":"dehydrated-after-workout","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=918","title":{"rendered":"Dehydrated after workout"},"content":{"rendered":"<p>(Another late post)<\/p>\n<p>I had another 1000 calorie workout.\u00a0 One thing I noticed is that I am really tired afterwards.\u00a0 But this time I had some water and felt great.<\/p>\n<p>Moral of the story&#8230; drink water constantly.<\/p>\n<p>I already knew that but have to practice what I preach.<\/p>\n<p>Weight: 249.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Another late post) I had another 1000 calorie workout.\u00a0 One thing I noticed is that I am really tired afterwards.\u00a0 But this time I had some water and felt great. Moral of the story&#8230; drink water constantly. I already knew &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=918\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/918"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=918"}],"version-history":[{"count":3,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/918\/revisions"}],"predecessor-version":[{"id":921,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/918\/revisions\/921"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}