{"id":955,"date":"2010-04-28T21:56:56","date_gmt":"2010-04-29T04:56:56","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=955"},"modified":"2010-04-28T21:56:56","modified_gmt":"2010-04-29T04:56:56","slug":"new-shoes-helped","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=955","title":{"rendered":"New shoes helped"},"content":{"rendered":"<p>My foot and legs held up today as I ran 4 miles on the treadmill but I think my endurance took a shot.<\/p>\n<p>I was able to score 941 calories on the treadmill and I believe another 163 on the elliptical.<\/p>\n<p>Note that my weight is returning to normal.\u00a0 I look forward to tomorrow&#8217;s rest day.<\/p>\n<p>Weight: 251.0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My foot and legs held up today as I ran 4 miles on the treadmill but I think my endurance took a shot. I was able to score 941 calories on the treadmill and I believe another 163 on the &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=955\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/955"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=955"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/955\/revisions"}],"predecessor-version":[{"id":956,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/955\/revisions\/956"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}