Longest one yet<\/p>\n
Started out the run weighing in at 252.6, weather was cool, I will be wearing a windbreaker, also it is overcast.<\/p>\n
Marking it as a 4 plus but time is for the two times I ran it.<\/p>\n
I started the run at 12:40<\/p>\n
My first Four plus was OK even though I was conserving my energy<\/p>\n
Run 49:37<\/p>\n
My second one could have been better if it weren’t for some long lights.\u00a0 To be fair, I needed the rest, towards the end my left foot started to cramp.<\/p>\n
Run 53:40<\/p>\n
Also added 1 lap, I was hoping to do a 2 lap but one thing is clear, I am not ready.\u00a0 I probably could finish the 1\/2 marathon and not get corralled but the goal is to run the whole thing, and not get corralled.<\/p>\n
1 Lap 17:48.33 embarrassingly low.<\/p>\n
I finished the second Four plus at 2:24:54<\/p>\n
My legs had it on the 1 lap, it just did not want to go anymore.\u00a0 I was burnt out, I could not believe it.<\/p>\n
The ordeal ended at 2:44:04<\/p>\n
I need more “road time”\u00a0 not “treadmill” time.<\/p>\n
Weight: 247.2<\/p>\n","protected":false},"excerpt":{"rendered":"
Longest one yet Started out the run weighing in at 252.6, weather was cool, I will be wearing a windbreaker, also it is overcast. Marking it as a 4 plus but time is for the two times I ran it. … Continue reading