{"id":970,"date":"2010-05-03T20:00:38","date_gmt":"2010-05-04T03:00:38","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=970"},"modified":"2010-05-03T20:32:44","modified_gmt":"2010-05-04T03:32:44","slug":"ran-a-5k","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=970","title":{"rendered":"Ran a 5k"},"content":{"rendered":"<p>I think since I work from home on Mondays, I will shoot to run a 5k if weather permits.<\/p>\n<p>It was pretty cold and windy today but dry,<\/p>\n<p>I thought my time would have been worse but I think I did alright.\u00a0 In fact I beat the last 5k time I ran which was 36:57.\u00a0 So its a milestone.<\/p>\n<p>Run: 36:37<\/p>\n<p>Still feeling the effects of drinking too much.\u00a0 Yesterday&#8217;s rest was needed,\u00a0 I learn me lesson, no drinking till June 21 (the anniversary of this blog)<\/p>\n<p>Finally, speaking of 5K<\/p>\n<div id=\"attachment_973\" style=\"width: 258px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.lazyplayer.com\/blog\/wp-content\/uploads\/2010\/05\/WestSeattle5K.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-973\" class=\"size-full wp-image-973\" title=\"West Seattle 5K\" src=\"http:\/\/www.lazyplayer.com\/blog\/wp-content\/uploads\/2010\/05\/WestSeattle5K.jpg\" alt=\"West Seattle 5k\" width=\"248\" height=\"315\" \/><\/a><p id=\"caption-attachment-973\" class=\"wp-caption-text\">I am Registered<\/p><\/div>\n<p>Weight: 250.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think since I work from home on Mondays, I will shoot to run a 5k if weather permits. It was pretty cold and windy today but dry, I thought my time would have been worse but I think I &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=970\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,7,4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/970"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=970"}],"version-history":[{"count":4,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/970\/revisions"}],"predecessor-version":[{"id":974,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/970\/revisions\/974"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}