{"id":986,"date":"2010-05-06T22:58:39","date_gmt":"2010-05-07T05:58:39","guid":{"rendered":"http:\/\/www.lazyplayer.com\/blog\/?p=986"},"modified":"2010-05-06T22:58:39","modified_gmt":"2010-05-07T05:58:39","slug":"needed-a-rest-day","status":"publish","type":"post","link":"https:\/\/www.lazyplayer.com\/blog\/?p=986","title":{"rendered":"Needed a rest day"},"content":{"rendered":"<p>Today wasn&#8217;t a tiring day, just busy.<\/p>\n<p>When I got home there was still a lot of personal stuff to do.\u00a0 I am so glad today was a rest day.<\/p>\n<p>The weather is getting nicer and there is more daylight.\u00a0 Hope it holds till I make it to the year mark.<\/p>\n<p>I did run 1 and walk 1 lap.\u00a0 Not that bad, it was an intentionally slow workout.<\/p>\n<p>Tomorrow hope to get up for an AM run and I still have gym workout in the afternoon.<\/p>\n<p>Hmm weight fluctuated up.\u00a0 We&#8217;ll see how it is tomorrow morning.<\/p>\n<p>Weight: 253.8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today wasn&#8217;t a tiring day, just busy. When I got home there was still a lot of personal stuff to do.\u00a0 I am so glad today was a rest day. The weather is getting nicer and there is more daylight.\u00a0 &hellip; <a href=\"https:\/\/www.lazyplayer.com\/blog\/?p=986\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/986"}],"collection":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=986"}],"version-history":[{"count":1,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/986\/revisions"}],"predecessor-version":[{"id":987,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/986\/revisions\/987"}],"wp:attachment":[{"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lazyplayer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}