As usual, Wednesday is my 1000 calorie workout day. But I did try a new supplement called NoXplode. After my 1000 calorie workout I did some arm workouts because on Friday I will cut my gym workout short (not too short).
Anyway, I think it was the first time my arms cramped up. Also, it was weird in that I wanted to actually workout more but my body was saying “enough already.”
Another factor was that I took the bus and that usually adds another 2 mile walk to my day.
Finally on top of that, I ran 1 lap with my son and walked another lap.
I should sleep well tonight.
Weight: 247.8