So I got a week left. Kinda of sad, but it is a new beginning.
Before I elaborate more on the future, I want to cover what I did today.
This morning before went to work I ran 2 4+, I deliberately paced myself.
This was more of a punishment run because I did not run the four plus twice last week Saturday just once.
I started my run at exactly 6AM.
My first run was OK, I completed it in 50:44
My second run I ran it in 51:52
Overall, including the small break between runs (to reset music, restart stopwatch, and record time) I ran it in 1 hour 43 minutes 34 seconds (end time was 7:43:34) or a pace of 12.04 minutes a mile.
I can live with that.
Now for the future
Next week my schedule changes dramatically, (actually it starts now), I will reduce my running, and increase me rest. Also I will pay strict attention to my diet.
I will probably hit the gym as usual Tuesday but Friday is completely out. Just a slow jog and a walk.
Monday my diet switches to strict.
Past next week. I honestly don’t know.
My buddy Stephanie said this blog keeps accountability. It is so true. Right now, I am the plan is to close this blog off, and start a new one. I am still flaky between Drupal and WordPress. I need to decide and make it so quick.
Speaking for WordPress, current version is 2.9.2, after this post I will probably backup and upgrade to 3.0.
Such a long journey.
Weight: 247.8