I ran the two lap this morning. I can’t stress how dark it is. Lucky my route has enough lighting that it makes it OK. At least it wasn’t raining and not that cold. My time was a record 25:01.56. I just needed to kick it into gear just a tad then I would have made a new record. I might as well start recording this run.
Will do gym workout this evening as well.
Here is my weight. Note how much I lost in a couple of hours. The last weigh in was about 8 hours ago.
Weight: 255.8
Kat @ the Port of Seattle linked me to your blog…
I was 282 in Jan, got down to 247 by june, then screwed up for a few months now im back to 260.
But I plan on losing a good portion before newyears hopefully, keep writing, it has motivated me today. She told me about your rice bags on your desk, good idea.
take care
Thanks Kris, I am having problems breaking 250, but I have found time to increase my workout.
Lets both keep at it. I would like to know your story as well. Do you have a blog?
As for the rice, I had no idea how much 30lbs was until I got the rice. I actually have lost 50 lbs since April but my “d-day” of June 20 I weighed in at 295. When I crack 250 I will get another 10lb bag.
So that left me thinking, what the heck am I gonna do with rice. So I thought about donating it to hungry people. Food I don’t need.