Wow almost end of the calendar year. A lot has happened since. Got to admit, blogs are an incredible resource.
I had a pretty good two lap run despite having a cold and wearing a lot of clothes. Time was 24:47.61, the second best time so far. The best time will be a tough one to beat.
Anyway I won’t make 225 by end of year. Its too much, more than 5 lbs a week. Not with all the food and junk in the way. But 240 is possible.
Weight: 251.2